Vitamin C: Seven Advantages of Vitamin C
Some important Vitamin C points Wednesday, 25 June, 2014 Seven Advantages of Vitamin C Vitamin C has significant advantages over others and is very helpful to cure disease and to keep body healthy. The Advantages of Vitamin C are: Vitamin C in skin protection Vitamin C protects the skin from free radicals which can be generated during exposure of sunlight. The antioxidant present in Vitamin C protects the body skin from harmful ultraviolet radiation during sunlight exposure. Vitamin C to loose fat One of the most significant advantages of Vitamin C is it reduces body fat , vitamin C obtained from fruits are very useful to loose body fat. Doctors says that As Vitamin C lowers the insulin so instead of storing sugars into body and converting into body fat , it uses it as a fuel to reduce fat in the body. Vitamin C in hair loss Vitamin C keeps free radical away which may generate during food intake. The antioxidant property of Vitamin C removes free radical which may cause d...